Health Benefits

Mushrooms provide an exquisite  flavor to any dish but it is also true that mushrooms provide a long list of health benefits that have been utilized by many cultures for centuries. Health benefits ranging from digestion assistance to a reduction of inflammation and cancer fighting properties filled with antioxidants 

 

Lion’s Mane Mushroom  - known to have nootropic nutrients which mean not only do they have a wonderful taste but is great for increasing cognition, focus, and alertness but this wonderful gem’s benefits do not only end there…in a study published by the  Journal of Agricultural and Food Chemistry lists Lion’s Mane benefits as being: “antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression.”  Can we say yummy super food?

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